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Shrub/Katuk (Sauropus androgunus)
Shrub leaves benefit the most is known to the production of milk (breastmilk). Shrub compound in the leaves that role to the breastfeeding is the seskuiterna acid. In addition to unleash breastfeeding, leaves katuk also have the following benefits.
5. Cuisine and Wine shrub leaves can be consumed as lalapan, vegetables and clear, and beverages. To make lalapan, katuk boiled leaves in boiling water, plus a little salt for 3-4 minutes. Meanwhile, to make a fresh drink, take 300 grams of fresh leaves katuk already cleaned, then boiled with ½ cup water for 15 minutes. boiling water leaves katuk it can be drunk directly.
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